Coach Todd’s CONCENTRATION MATRIX

Beginner 6 x 6 Matrix

Use the grid below to build your focus, concentration, and mental power. There are two ways you can perform this exercise:

EXERCISE #1: Start the timer. Click on each square in sequential order from 00 to 35. When you have turned every number black, you are finished – stop the timer. Record your time to mark your improvement.

EXERCISE #2: Start a countdown timer – 15, 30, 60, or 120 seconds. Click on each square in sequential order from 00 to 35 as fast as you can. When the timer goes off, you are finished. Record your time to mark your improvement.

00:00

15 seconds

30 seconds

60 seconds

120 seconds

Reload the page for a new grid.
Look for this number: 00

Stop when you find 35

031927100604
073130242123
343509321511
250813161701
290500261422
183320281202

To download the Concentration Matrix, use your browser’s “Print” function. Print the Matirx to a PDF.
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